A warm, comforting, and nutritious oatmeal porridge is the perfect way to start your day. Made with creamy oats, sweet honey, and fresh fruits, this recipe is packed with fiber, vitamins, and healthy fats. It’s quick, easy, and completely customizable to your taste.
Servings:
2 servings
Ingredients:
- 1 cup rolled oats
- 2 cups milk (or almond/coconut milk)
- 1 tablespoon honey
- 1 banana, sliced
- Handful of fresh berries (strawberries, blueberries, raspberries)
- Handful of nuts (almonds, walnuts, or pecans)
- Cinnamon powder to taste
Instructions:
1. Cook the Oats
- In a saucepan, combine the rolled oats and milk.
- Bring to a gentle simmer over medium heat, stirring occasionally.
2. Let It Thicken
- Once the oats start to thicken, reduce the heat and let them simmer for about 5 minutes, or until you reach the desired consistency.
3. Sweeten the Porridge
- Stir in the honey and mix well for natural sweetness.
4. Add the Banana
- Slice the banana and fold it into the porridge.
5. Rest & Serve
- Remove the saucepan from the heat and let it rest for 1 minute.
- Divide the porridge into two bowls.
6. Top & Enjoy
- Add fresh berries, nuts, and a sprinkle of cinnamon on top.
- Serve warm and enjoy your delicious oatmeal porridge.
Tips & Variations:
- Experiment with different fruits like apples, pears, or dried fruits for a unique flavor.
- For a creamier texture, use coconut milk or almond milk instead of regular milk.
- Add extra crunch with seeds, coconut flakes, or a drizzle of nut butter.
- Store leftovers in an airtight container and reheat when needed.
Health Benefits
- Oats: High in fiber, great for digestion and heart health.
- Banana and berries: Packed with vitamins, antioxidants, and natural sweetness.
- Nuts: Excellent source of healthy fats and protein.
- Honey: A natural sweetener with antibacterial properties.
Preparation Time:
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes