Fresh Carrot-Orange-Ginger Juice – Healthy Vitamin Boost
Homemade juice is one of the easiest ways to fill your body with vitamins and energy, and this Carrot-Orange-Ginger Juice is a classic combination. Carrots provide a natural earthy sweetness and a beautiful orange hue, oranges brighten the flavor with citrusy freshness, and ginger adds just the right amount of zing. This juice is not only refreshing but also rich in nutrients that support immunity, digestion, and skin health. It’s best enjoyed fresh, but you can also make it in advance and store it for a short time in the fridge. Whether you’re starting your day, recovering after a workout, or looking for a refreshing alternative to soda, this juice is a perfect choice.
Fresh Carrot-Orange-Ginger Juice – Healthy Vitamin Boost
This Carrot-Orange-Ginger Juice is a refreshing and nutrient-rich drink packed with vitamin C, beta-carotene, and antioxidants. The carrots bring natural sweetness, the oranges add tang, and the ginger gives a warming kick. Perfect for mornings when you need a healthy energy boost.
10 minutes
10 minutes
Ingredients
4 medium carrots, peeled and chopped
2 large oranges, peeled
1 small piece fresh ginger (about 2 cm), peeled
½ cup cold water (optional, for blending)
Ice cubes (optional)
Method
Prepare the carrots, oranges, and ginger by peeling and cutting into chunks.
Add all ingredients to a juicer and process until smooth.
If using a blender, add water, blend until smooth, and strain through a fine sieve or nut milk bag.
Pour into glasses, add ice cubes if desired, and serve immediately.
Nutrition (whole recipe)
200 kcal Protein
4 g Fat
1 g Carbs
50 g Fiber
7 g Sugar
34 g
Notes
Add half a lemon for extra tanginess.
Use more ginger if you like a spicier kick.
For a sweeter juice, add an apple or a bit of honey.