Overnight Chia Pudding with Berries – Healthy Breakfast
If you’re looking for a breakfast that’s both convenient and nourishing, overnight chia pudding is a perfect choice. By simply soaking chia seeds in almond milk or any milk of your choice, the seeds absorb the liquid and form a thick, pudding-like consistency. This base can then be flavored with honey or maple syrup and paired with seasonal fruits for a wholesome, refreshing meal. Topped with mixed berries, this chia pudding delivers a burst of flavor, color, and nutrients. Best of all, it’s a no-cook recipe that you can prepare in advance, making mornings stress-free while still enjoying a luxurious and nutrient-packed breakfast.
Overnight Chia Pudding with Berries – Healthy Breakfast
This Overnight Chia Pudding is the ultimate make-ahead breakfast. Chia seeds swell overnight in almond milk to create a creamy pudding, naturally sweetened and topped with berries. It’s rich in fiber, omega-3s, and antioxidants, making it both healthy and satisfying.
5 minutes
8 hours (chill overnight)
Ingredients
½ cup chia seeds
2 cups almond milk (or milk of choice)
1–2 Tbsp honey or maple syrup
½ tsp vanilla extract (optional)
1 cup mixed berries (strawberries, blueberries, raspberries)
Optional: granola or coconut flakes for topping
Method
In a mixing bowl, whisk chia seeds, almond milk, honey, and vanilla until well combined.
Let sit for 10 minutes, then whisk again to prevent clumping.
Cover and refrigerate overnight (or at least 6–8 hours).
In the morning, stir the pudding, then divide into serving glasses.
Top with fresh berries and optional granola or coconut flakes.
Serve chilled.
Nutrition (whole recipe)
348 kcal Protein
9 g Fat
15 g Carbs
45 g Fiber
16 g Sugar
18 g
Notes
Use coconut milk for a richer pudding.
Flavor variations: cocoa powder for a chocolate version, or mango puree for a tropical twist.
Keeps up to 3 days in the fridge.